Short video: Alan Watts and the vicious circle of worry


For years I have been inspired by the words of Alan Watts. One of the great speakers and interpreters of Buddhism, Taoism, and Hinduism for a Western audience.


This 4-minute video is about the grip of the vicious circle of worry. To see if there is a possibility to let the mind at rest. Because, in the end, it is about knowing how to leave the mind alone.


And then, it will quiet itself.


My webinar 3 tools to Still the Mind can support you as well in this endeavour.