By Fenja Ellen, consciousness thinker, spiritual teacher and intuitive life coach
One of the first steps into a deeper connection—a deeper connection to ourselves and to life—one of the first steps to any spiritual practice, in general, involves silencing the mind. To use. the mind, but not let ourselves be used by the mind. Investigating the mind and discovering tools of how to get out of the busy mind has been one of the main focus points of my works as a consciousness thinker, spiritual teacher, and life coach.